Massage Therapy & the lyno method

TELL ME MORE ABOUT YOUR PRACTICE…

You may need our services if you:

have chronic pain

have headaches / anxiety

have reached a plateau in your sport

have recurring injuries

struggle with sleep

have poor blood circulation due to a lack of mobility

have a lack of mobility or stretching has become ineffective

have to avoid certain movements in your exercises or sports

are pregnant and need relief from the normal tension and aches that come with carrying a miracle

are breastfeeding and need relief from the aches that come with a breastfeeding posture

have slow cartilage degeneration

are experiencing 'growing pains' that hinders you in your sport

have chronic stiffness or tightness due to excessive muscle spasms

are taping or bracing during your activity or sport

think your pain may just be all in your head

About Re-Active Wellness

Re-Active Wellness was established in 2019 with the goal of ‘just making people feel better’.

We’re all about relief. Whether it’s the physical relief of pain, or just the mental offload that comes with being able to talk in a safe space while we focus on working with you to help you work through the patterns of restrictions in your body, we’re here to help bring that relief.

We believe that you’re not just a body, you’re a person. You have stresses, opportunities, experiences, and responsibilities, no matter how big or small of a person you are. We walk with you through your journey to recovery, we take you seriously, as a whole person.

About the Lyno Method

A complimentary health modality that uses a holistic assessment to identify the areas in the body where unresolved physical and emotional trauma cause restrictions in fascia mobility; the cause of chronic pain and recurring injuries. Our gentle technique, incorporating soft touch with breathing, fully anchored attention, and active movement, activates the parasympathetic nervous system, specifically through the Polyvagal Structure, and facilitates the release of these fascia restrictions, restoring the neural pathways necessary for optimum function.

  • MOBILITY ASSESSMENT Our full-body mobility assessment shows exactly where unresolved trauma immobilizes the fascia. 
  • FUNCTIONAL ASSESSMENT The BUNKIE test gives an overall indication of the client’s functional strength and core stability.
  • RELEASE FASCIA Our gentle technique targets the parasympathetic nervous system to release physical and emotional trauma where needed.
  • UTILIZE NEUROPLASTICITY By releasing fascia restrictions, we enable the brain to form new neural pathways to achieve full body alignment and function.

About Massage Therapy 

The manipulation of soft tissues in the body, using practiced and specialised techniques to bring about relief of various types of tension, pain, and lack of mobility.

Our qualified therapists…

Michela Chetty
Cheryl van der Vyver
Catherine Pittich

GET IN TOUCH WITH US…

If you have any questions, please do not hesitate to contact us!

061 774 9692

info@re-activewellness.co.za

We are an integrated team with a common vision:
Helping your children discover their path!